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Football Training Drills Football Tackling Fundamentals and
Tackling Drills
By: Tim Greenwood
One of the irritating things I see as a youth coach in football is poor tackling fundamentals. Watching a participant come up and grab the jersey of the ball service and then flip and attempt to throw the participant to the ground is certainly not good tackling. If any of your players do this in youth football its time to work on their tackling fundamentals.
The important thing to good tackling and football tackling drills is to teach them to have good body position. Good body place places their physique in the proper place to make a correct football tackle. Now once we speak about having good body position we're talking about having a superb football stance, with knees bent, butt down, flat back, neck bulled, and the pinnacle is all the time back with the arms slightly back, The body is now coiled and in position to make a correct tackle. By being in a coiled place the player is now in position to explode up and through the ball carrier, wrap him up with his arms, head back, neck bulled, and on contact we speak to our gamers about hip explosion and driving the arms up and around the torso, looking for chest to chest contact with head at all times again, never down.
One of many pre-season tackling drills we do to emphasize this in youth football is to get the players to companion up. We instruct them to get on their knees face to face with about ten inches between their knees. One of many players is instructed to sit up on their knees with arms extended out to their side. The opposite player, the tackler, is instructed to take a seat again along with his butt on his legs; head back, neck bulled, and arms straight out behind the back. On command the player is to blow up off his back legs with his hips with head again, drive the arms up below the armpits of the opposite player, get a great chest to chest contact, with head again, and wrap up and hold. Perceive now that neither player ever leaves their knees. The coach will seek advice from hip explosion, head back, neck bulled, and chest to chest contact while driving the arms up and thru the defender. The subsequent step is to have the ball provider stand straight up with arms extended out to the edges with the tackler kneeling this time on one knee with one leg up, sitting back once once more, on his heel, with arms back, neck bulled and head back. On the coach's command, the kneeling player will explode up as soon as once more, drive his arms up and thru the arm-pits of the player, wrap up, get a chest to chest contact, with head back, and neck bulled. Now we'll separate them about 5 yards aside, both standing, the ball carrier will once once more have his arms extended out to the side. On the coaches command the ball provider with arms prolonged will stroll straight up toward the tackler, the tackler will step, drop to one knee, after which drive up by the ball provider, chest to chest contact, with head again, neck bulled, wrap up and walk him back several steps.
We find that this is a good drill that emphasizes how we wish our players to arrange their our bodies as a way to make a correct tackle. We emphasize hip explosion, with head again, neck bulled, chest to chest contact, driving up by, and wrapping up. By starting them on the knees we are able to isolate and talk about their physique position and particular things they need to work on to be an excellent tackler and progress to where they're each standing. This tackling drill slows issues down to a controlled velocity and emphasizes solid tackling fundamentals.
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